≡ Libro Gratis The Bare Essentials Guide for Martial Arts Injury Prevention and Care Trish Bare Grounds 9781880336618 Books

The Bare Essentials Guide for Martial Arts Injury Prevention and Care Trish Bare Grounds 9781880336618 Books

Download As PDF : The Bare Essentials Guide for Martial Arts Injury Prevention and Care Trish Bare Grounds 9781880336618 Books

The Bare Essentials Guide for Martial Arts Injury Prevention and Care Trish Bare Grounds 9781880336618 Books

Most useful are the stretching techniques. However most of the content is common sense to me, and supposedly every martial art practitioner. Unless you are a novice in this business, it is not gonna be that informative.


Tags : The Bare Essentials Guide for Martial Arts Injury Prevention and Care [Trish Bare Grounds] on Amazon.com. *FREE* shipping on qualifying offers. Written in easy to understand language, the guide addresses important self-care issues for the martial arts athlete including: <P>Stretching: 30 essential exercises for building flexibility,Trish Bare Grounds,The Bare Essentials Guide for Martial Arts Injury Prevention and Care,Turtle Pr,1880336618,1005-WS0701-A02010-1880336618,Martial arts injuries.,Martial Arts & Self-Defense,Martial arts injuries,Oriental martial arts,Sports,Sports & Recreation,Sports & Recreation Martial Arts & Self-Defense

The Bare Essentials Guide for Martial Arts Injury Prevention and Care Trish Bare Grounds 9781880336618 Books Reviews

Dr. Bare writes, not from theoretical, laboratory training, but from many years and thousands of hours of in-the-ring experience. Her matter-of-fact manual on preventing and curing martial arts injury is a must for any style of martial artist.--this from a 4th dan TKD instructor and nationally ranked referee.
I am a Taekwondo Instructor with 28 years in the martial arts and have a fairly extensive martial arts library. I find this to be a unique and incredibly valuable book to any responsible martial arts instructor. It covers everything from correct preventative measures to clear and precise taping instructions with illustrative photographs, to the correct treatment of injuries likely to occur in martial arts training. I recommend this book HIGHLY.
Master Mark J. Lesly
5th Dan, World Taekwondo Federation
This is the best written book of this type that I have read. She is able to make a very general topic focused and easy for parents and coaches to understand. The information is accurate without being overly technical and is easy to follow. The photographs will really help those people who have trouble visualizing the text. Any parent with children who participate in martial arts should read this book so that they can better communicate with health care providers and help to prevent some types of injuries.
Most useful are the stretching techniques. However most of the content is common sense to me, and supposedly every martial art practitioner. Unless you are a novice in this business, it is not gonna be that informative.